Upcoming events.
Pilates, Pelvic Floor & Prosecco - An evening of home truths, fun, movement & education!
See the comprehensive timetable of exceptional classes and talks here. All included in your ticket price. Reservations now open!
7:00pm - class
Align Reformer Pilates
with Expert Rachael Davis - Rehabilitation Therapist & Alignment Coach
7:30pm - class
Core & Pelvic Floor Pilates
with Expert Elaine Barry Women's Health Physiotherapist
8:00pm - workshop
Pelvic Floor Workshop
with Elaine Barry - plus glass of prosecco!
8:30pm - q&a
Expert Q&A and chats!
your chance to ask Elaine and Rachael any questions from the night.
Postnatal Workshop + 14 day replay
Calling all Mamas out there! Due to overwhelming demand for our Women’s Health Services in the clinic, and following our great success with our Prenatal Workshop in spring and summer - we are announcing the launch of a second live, online Postnatal Workshop - so as many of you can access this vital healthcare, post pregnancy.
After 10+ years experience in women’s health and supporting a countless number of women through their pre and postnatal journeys, Elaine has discovered that Pelvic Floor education is vital to your post birth recovery and wants to help you thrive not survive this momentous body experience.
You will learn what to expect in the early stages postnatally from 0-3 months after a vaginal delivery. Elaine has seen many women worry so much after they have their baby about what is normal and what is not and she wants you to be up to speed on how to optimise your recovery but also what timelines are reasonable on your recovery journey.
You will learn about prolapse, episiotomy and tear healing, incontinence, pelvic floor strengthening and diastasis recti. Elaine will guide you through appropriate exercise for each time frame and how to reintroduce your body and your mind to higher level exercise after having your baby. This is most suitable for those in their late pregnancy or in their early postnatal phase.
Join Elaine for her Early Postnatal Recovery workshop : Pelvic Floor, Core and More to enhance your overall experience of the early postnatal phase, by reducing fear, and increasing your knowledge and connection with your body, to ultimately improve your postnatal recovery and outcomes.
This workshop will take place live on Zoom, however places are limited. A recording will be made available to you for 14 days post workshop for you to re-watch in this time. Your place is confirmed by full payment in advance. To sign up please click here, and click “Book” to reserve your place.
PLEASE NOTE : This workshop will be recorded for future marketing and replay sales for Elaine Barry Physio. Attendees will have their screens / mics turned off for the initial component of the Workshop, and only Elaine’s screen will be recorded. During Q&A component, attendees are encouraged to take part on-screen if they wish, and this section will not be used in any future Elaine Barry Physio material. If you wish to remain anonymous please ensure your screen and microphone remains off at all times.
Prenatal Workshop + 14 day replay
Calling all Mamas-to-be. Due to overwhelming demand for our Prenatal Services Elaine has decided to open a second Prenatal Workshop so as many of you can access this vital healthcare during your pregnancy.
This is your opportunity to work with Elaine in her successful online workshop, she brings to you 10+ years experience in women’s health supporting a countless number of women through their pre and postnatal journeys, a wealth of information and practical knowledge for your pregnancy and birth preparations.
Elaine has discovered that Pelvic Floor education starts before you have your baby. You will learn the importance of pelvic floor PRE-habilitation, what is it? How can we prepare?
Join Elaine for her Preparing your Pelvic Floor for Pregnancy & Birth Workshop to enhance your overall experience of pregnancy and birth, by reducing fear, and increasing your knowledge and connection with your body, to ultimately improve your pre and postnatal outcomes.
This workshop will take place on Zoom, however places are limited. A recording will be made available to you for 14 days post workshop for you to re-watch in this time. Your place is confirmed by full payment in advance. To sign up please click here, and click “Book” to reserve your place. Remember we also have a money-saving workshop bundle available.
PLEASE NOTE : This workshop will be recorded for future marketing and replay sales for Elaine Barry Physio. Attendees will have their screens / mics turned off for the initial component of the Workshop, and only Elaine’s screen will be recorded. During the participation and Q&A component, attendees are encouraged to take part on-screen if they wish, and this section will not be used in any future Elaine Barry Physio material. If you wish to remain anonymous please ensure your screen and microphone remains off at all times.
Workshop Recording BUNDLE
Due to overwhelming demand for our Women’s Health Services in the clinic, and limited appointments over summer, we have decided to release the recordings of our recent successful Prenatal & Postnatal Workshops.
This is an extraordinary deal where you can gain a huge amount of expert information to empower you in your Pregnancy and recovery journey - for an incredible price.
Buy 3 months replay access for only 40 euro.
The Workshop recordings are available only as a bundle, not sold separately.
What’s included…?
The BUNDLE offer is only available to purchase in the first 2 weeks of June, 2024. Here’s what you get…
3 months replay access for both the Prenatal and Postnatal Workshops
Watch either replay as many times as you like, at you own pace during this period
Discounted BUNDLE price
Prenatal Workshop Contents
Preparing your Pelvic Floor for Pregnancy & Birth Workshop will help to enhance your overall experience of pregnancy and birth, by reducing fear, and increasing your knowledge and connection with your body, to ultimately improve your pre and postnatal outcomes.
This workshop is for you if you feel disconnected from your pelvic floor, have a history of pelvic floor weakness or if you don’t know how to do your exercises correctly. This workshop will help to reduce your fears around how pregnancy may impact your pelvic floor now and after birth.
You will leave with much more knowledge around why your pelvic floor matters during pregnancy, including tips, tricks and tools both visual and practical that can be used to optimise your pregnancy outcomes.
Postnatal Workshop Contents
In the Early Postnatal Recovery Workshop : Pelvic Floor, core and more - you will learn what to expect in the early stages postnatally from 0-3 months after a vaginal delivery. Elaine has seen many women worry so much after they have their baby about what is normal and what is not and she wants you to be up to speed on how to optimise your recovery but also what timelines are reasonable on your recovery journey.
You will learn about prolapse, episiotomy and tear healing, incontinence, pelvic floor strengthening and diastasis recti. Elaine will guide you through appropriate exercise for each time frame and how to reintroduce your body and your mind to higher level exercise after having your baby in those early stages.
This bundle will only be available to purchase in the first 2 weeks of June 2024. With your purchase you have 3 months constant access to both Workshop recordings. Watch anytime, at your own pace, within this timeframe.
Postnatal Workshop
Calling all Mamas out there! Due to overwhelming demand for our Women’s Health Services in the clinic, and following our great success with our Prenatal Workshop in March - we can finally announce the launch of a live, online Postnatal Workshop - so as many of you can access this vital healthcare, post pregnancy.
After 10+ years experience in women’s health and supporting a countless number of women through their pre and postnatal journeys, Elaine has discovered that Pelvic Floor education is vital to your post birth recovery and wants to help you thrive not survive this momentous body experience.
You will learn what to expect in the early stages postnatally from 0-3 months after a vaginal delivery. Elaine has seen many women worry so much after they have their baby about what is normal and what is not and she wants you to be up to speed on how to optimise your recovery but also what timelines are reasonable on your recovery journey.
You will learn about prolapse, episiotomy and tear healing, incontinence, pelvic floor strengthening and diastasis recti. Elaine will guide you through appropriate exercise for each time frame and how to reintroduce your body and your mind to higher level exercise after having your baby. This is most suitable for those in their late pregnancy or in their early postnatal phase.
Join Elaine for her Early Postnatal Recovery workshop : Pelvic Floor, Core and More to enhance your overall experience of the early postnatal phase, by reducing fear, and increasing your knowledge and connection with your body, to ultimately improve your postnatal recovery and outcomes.
This workshop will take place live on Zoom, however places are limited. A recording will be made available to you for 10 days post workshop for you to re-watch in this time. Your place is confirmed by full payment in advance. To sign up please click here.
PLEASE NOTE : This workshop will be recorded for future marketing and replay sales for Elaine Barry Physio. Attendees will have their screens / mics turned off for the initial component of the Workshop, and only Elaine’s screen will be recorded. During Q&A component, attendees are encouraged to take part on-screen if they wish, and this section will not be used in any future Elaine Barry Physio material. If you wish to remain anonymous please ensure your screen and microphone remains off at all times.
Prenatal Workshop
Calling all Mamas-to-be. Due to overwhelming demand for our Prenatal Services Elaine has decided to open a Prenatal Workshop so as many of you can access this vital healthcare during your pregnancy.
This is your opportunity to work with Elaine in her first online workshop, she brings to you 10+ years experience in women’s health supporting a countless number of women through their pre and postnatal journeys, a wealth of information and practical knowledge for your pregnancy and birth preparations.
Elaine has discovered that Pelvic Floor education starts before you have your baby. You will learn the importance of pelvic floor PRE-habilitation, what is it? How can we prepare?
Join Elaine for her Preparing your Pelvic Floor for Pregnancy & Birth Workshop to enhance your overall experience of pregnancy and birth, by reducing fear, and increasing your knowledge and connection with your body, to ultimately improve your pre and postnatal outcomes.
This workshop will take place on Zoom, however places are limited. Your place is confirmed by full payment in advance. To sign up please click here.
PLEASE NOTE : This workshop will be recorded for future marketing and replay sales for Elaine Barry Physio. Attendees will have their screens / mics turned off for the initial component of the Workshop, and only Elaine’s screen will be recorded. During the participation and Q&A component, attendees are encouraged to take part on-screen if they wish, and this section will not be used in any future Elaine Barry Physio material. If you wish to remain anonymous please ensure your screen and microphone remains off at all times.